NEW MOVEMENT MOVEMENT
New Movement Connection Lab
Exploring the intersections of thinking, moving and connecting.
In an ever-evolving world, staying responsive and refreshing our awareness regularly is essential.Our Connection Labs offer the perfect space to do that—helping you break free from routine in order to explore new perspectives and feel, see and sense anew. Using an active and embodied approach combined with reflection and dialogue, you will link thinking with movement, gain fresh insights and discover meaningful connections both within yourself and with others.
In each lab, we’ll dive into specific topics in different ways. You can expect to stretch, breathe, move around the space, discuss, reflect and listen. No prior experience is necessary. Labs take place at different locations with varying group sizes. While not physically demanding, we recommend wearing comfortable clothing that allows freedom of movement and bringing a notebook to capture your thoughts and reflections. Join us in exploring new territory together!
Book your spot for one of our upcoming Connection Labs!
10th of April, 6pm - 8pm
Ignore Gravity Office
Relaxation in Motion
Often we think of relaxation as something that goes together with stillness. In this lab you'll discover how to cultivate deep relaxation in motion. We'll explore techniques to release tension, increase body awareness and move with ease and fluidity. By connecting breathing exercises, movement practices, and martial arts principles you'll gain calm, presence and effortless flow, also with others. Perfect for anyone looking for new ways to integrate relaxation into daily life, creative expression, or work.
7th of June, 10am - 5pm
Blomstergården
Embodied Connections: Nature, Empathy, and Community
How can we cultivate new connections—with ourselves, others, and the natural world? Set in the vibrant Blomstergarden landscape, surrounded by plants, trees, and open skies, this lab invites you to engage with others and the natural environment as sources of inspiration. Through movement, dialogue and shared reflection, you’ll gain new perspectives and concrete ideas to strengthen connections and take positive action in your life and work.
Impressions:
Facilitators
Emily PoelConsultant & Embodiment Expert Emily is an embodiment expert, with extensive experience in developing practices that enhance awareness, creativity, and learning through physical movement. Her innovative methods and approaches enable individuals and teams to achieve meaningful growth and transformation.
Erik WinterConsultant & Embodiment Expert As a facilitator, consultant, and naturopath in psychology, Erik focuses on leading with clarity and strong physical presence while maintaining healthy boundaries. His unique approach integrates embodied awareness to help executives and teams lead effectively, connect deeply, and drive meaningful change.
Testimonials:
Upcoming
Program
Dates
11.09.25, 6pm-9pm
13.11.25, 6pm-9pm
Discover more about our program details, approach, and pricing. We’re excited to connect and collaborate with you.
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ABOUT
We drive the transformation of leadership by cultivating empathy, emotional intelligence, and a deep connection between body, mind and nature.